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Yogas Importance in Stress Management Essay


For this final assignment, please select a Yoga-related topic to explore in depth. This can be a topic already covered in class or something new. Conduct independent research on this topic and write an approximately 5 page (1250 word) paper that reflects the significance of the topic to you and/or a particular audience that you have in mind. This paper may fall anywhere along a continuum of traditionally academic to creative. Wherever you land along this continuum, please include a minimum of 2-3 external sources (books, articles, interviews, documentaries, artworks etc.) to support and contextualize your work.

Possible approaches include:

A “traditional” academic paper that formulates an argument/position backed by evidence

A personal narrative that a relates to your practice experience in conversation with your research findings

A work of fiction, series of poems, or short play that creatively examines and illuminates your topic

An approach not listed here that you propose

Please listen to your own sense of curiosity and follow that. Find a way to make this interesting for yourself and trust that to guide your process.


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