JSU Physical Wellness Social Wellness Personal Health & Wellness Plan Discussion
Wellness Paper: For this assignment you will complete a 2-page paper reflecting on your personal health and wellness plan. The objective of the paper is to evaluate your current health and wellness efforts and plan ways to improve them. Discuss specifically positive ways to make changes in your health following the wellness wheel framework. You will also refer to at least 3 peer reviewed journal articles on health and wellness and draw your justifications based on the articles. You will use in-text citations in your paper. The paper must be in the APA style and format. Include at least 5 references from journals and also from professional publications.